MMA STRIKING

About the class?

Our striking class is a  mixture of Boxing and Muay Thai, but with a focus on all the elements of striking within MMA; offensive punching, kicking and foot work, as well as defensive techniques utilising your arms, legs, body position and foot work.

What do I need?
Bring your own gloves and shin guards, you also need to bring water and a towel.

Please ensure you a wearing appropriate clothing for working out.

​

​